π Selena Gomez is a globally celebrated artist and philanthropist.
π£οΈ In her documentary, Selena opens up about her struggles with mental health, including depression and bipolar disorder.
πͺ She emphasizes the importance of surrounding oneself with a support system and seeking therapy and medication for balance.
π Selena Gomez reflects on feeling insecure about her body and image in the past and the responsibility she has towards her fans and younger sister.
π She emphasizes the importance of being strong for oneself and making small changes in thoughts, media consumption, and music to feel better and avoid negativity.
π¬ Selena discusses her experience of being in the public eye, dealing with press interviews, and wanting to focus on meaningful conversations rather than clickbait questions.
π‘ Embracing imperfections and being true to oneself is more important than striving for perfection.
π Mistakes and imperfections can lead to unexpected and valuable outcomes in creative endeavors.
π Mental health is a universal issue, and open conversations and support are crucial in addressing it.
π Selena Gomez discusses the purpose of her humanitarian missions and her desire to travel the world and bring change.
π Selena Gomez shares her upbringing and how her mother taught her about the importance of helping others and being grateful.
πͺ Selena Gomez emphasizes the importance of facing fears and how it contributes to personal growth and strength.
Selena Gomez and her mother share their experiences and emotions regarding Selena's documentary.
Selena's mother expresses pride in her daughter for sharing her truth and becoming a role model.
Selena discusses the challenges of being a young mother and dealing with personal struggles while raising a child.
π©βπ§ Selena Gomez reflects on her relationship with her mother and how she became more open and honest with her.
π€ Selena Gomez discusses her journey of healing and self-discovery, emphasizing the importance of therapy and self-reflection.
π₯ Selena Gomez and Jay Shetty discuss the need for open and honest dialogues between parents and children to heal their relationships.
Selena Gomez talks about the importance of addressing mental health issues and suicide prevention.
Selena emphasizes the need for understanding and empathy towards those with mental health challenges.
Both Selena and Jay Shetty discuss the significance of practicing forgiveness and treating others with kindness.